Category: Delight-Cultivating

Book Club: How to Walk

In our very first book club episode, Elissa Schufman and Carolyn Szczpanski discuss How to Walk by Thich Nhat Hanh. It’s a short, approachable book about the practice of mindful walking.

Walk the Talk: Bike Tours, Breweries and Butterflies

Although biking is the focus of this week’s “Walk the Talk” activities — and why not, with the warm summer weather — you can also learn more about monarchs and state highway funding (though not at the same event).

A smiling dog sits in a cargo bike bucket with bags of mulch.

Dogs by Bike

A senior dog with separation anxiety who howls can’t be left alone at home for long. What to do in a one-car family? A fancy dog backpack and a simple cargo bike.